For the first time ever, I’m linking to another blog post, because I think it’s really important.
Human beings need to move. As our lives become more and more sedentary (like for for us bum-in-chair writers), our bodies suffer. The writer Sarah Selecky posted about Katy Bowman’s book, Move Your DNA. Following her post is a blog from Katy herself, on how she keeps her body moving through a writing day. Here’s the link:
I have a standing desk with a treadmill. Right now I’m standing at the kitchen counter writing on my laptop. But I can’t take much credit for this. Most of my writing time lately is curled up on the sofa with my lap top in my lap. Clearly it’s time for new habits.
Maureen